WebMay 16, 2024 · Calories: 96 Water: 73% Protein: 3.4 grams Carbs: 21 grams Sugar: 4.5 grams Fiber: 2.4 grams Fat: 1.5 grams Carbs Like all cereal grains, corn is primarily … Web246048 Ensembl ENSG00000154645 ENSMUSG00000022860 UniProt Q9H9P2 Q9CXM0 RefSeq (mRNA) NM_001204174 NM_001204175 NM_001204176 NM_001204177 …
National School Lunch Program (NSLP) Child Nutrition NYSED
WebJun 28, 2024 · Swiss Chard Nutrition Facts . One cup of raw Swiss chard provides just under 7 calories, 0.7g of protein, 1.4g of carbohydrates, and 0.1g of fat. Swiss chard is an excellent source of fiber, vitamins A, C, and … WebNov 10, 2024 · Here, according to science, are 10 key benefits of raising your voice in song. 1. Relieves stress Singing appears to be a stress-reliever. A 2024 study measured the amount of cortisol, the stress... butterfly 0 8x19
Is Corn Good for You? Nutrition Facts and More - Healthline
WebPictSweet Farms. Nutrition Facts. For a Serving Size of 1 ear ( 70 g) How many calories are in Corn-on-the-Cob? Amount of calories in Corn-on-the-Cob: Calories 80. Calories from Fat 4.5 ( 5.6 %) % Daily Value *. WebSep 30, 2024 · This nutrition information is provided by the USDA. 1 Calories : 88 Fat : 1.4g Sodium : 15mg Carbohydrates : 19g Fiber : 2g Sugars : 6.4g Protein : 3.3g Thiamin: 0.16mg Vitamin C: 6.9mg … WebNov 19, 2024 · By Mayo Clinic Staff. Do you feel like you can't keep up with the latest nutrition news because it's always changing? While it's true that what is known about nutrition and diet is evolving, there are some nutrition basics that can help you sort through the latest research and advice. Nutrition basics come down to eating a variety … butterfly 07