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WebApr 27, 2024 · Of course, now I understand what Tim has been talking about all these years. Fiber Smarts: If your diet is low in fiber, adding psyllium fiber found in Metamucil to your daily routine can fill in your fiber gap. One rounded teaspoon of Metamucil has 3 grams of fiber, which is the same amount of fiber in 1 medium banana, 1 orange, 1 halved cup ... WebSep 18, 2024 · Gallbladder sludge forms when bile remains in the gallbladder for too long. Mucus from the gallbladder can mix with cholesterol and calcium salts, combining to … hop shoots in tamil
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WebJul 27, 2024 · In addition to gradually cutting back on your laxative dependency, you should drink more water, eat more fiber, and get more exercise. These three actions are the most important and effective things you can do to get your sluggish colon working back to normal. As with recovery from other addictions, reversing laxative abuse can be a … WebApr 13, 2024 · Cardamom. Cardamom is a spice that has been used for centuries as a digestive aid and to boost immunity. It contains antioxidants, which help to protect the body from free radical damage that can lead to cancer and other diseases. Cardamom has also been shown in studies to lower cholesterol levels, reduce inflammation and lower blood … WebTypes of Functional Constipation. There are 3 different types: Normal transit constipation: This is the most common. When you have this, muscles in your colon squeeze and relax … looking for used guns for sale